Thai Corn Black Bean Salad

Servings: 4 Difficulty: Intermediate
Thai-style fresh and vibrant salad that brings home-style flavor to your table
Thai Corn Black Bean Salad recipe image
Recipe tools
Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.

This Thai salad features Corn kernels, cooked, Black beans, cooked, Celery. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Thai Corn Black Bean Salad

Difficulty: Intermediate
Servings: 4 Calories: 313.1

Description

This Thai salad features Corn kernels, cooked, Black beans, cooked, Celery. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. minced 2 ea Garlic cloves, minced 1 ts Ginger, minced 3 tb Sesame oil 2 tb Rice vinegar 1 tb Lime juice Salt, to taste In a large bowl,
  2. combine corn, beans, celery, onion, pepper, cilantro, chiles, garlic & ginger.
  3. Set aside.
  4. In another bowl, whisk together oil, vinegar & lime juice.
  5. Pour over the ingredients in the large bowl & mix well.
  6. Season with salt & chill until ready to serve

Nutrition Facts

Servings 4


Amount Per Serving
Calories 313.1kcal
% Daily Value *
Total Fat 3.9g6%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 35.1mg2%
Total Carbohydrate 62.8g21%
Dietary Fiber 16.1g65%
Sugars 13.1g
Protein 16.1g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, bell, black, celery, chiles, chopped, cilantro, cooked, corn, diced, jalapeno, kernels, onion, pepper, red, salad, seeded, sliced, thai
Recipe Card powered by WP Delicious