Tofu Bbq
Description
This American main features Cloves garlic, crushed, Bunches asparagus, trimmed, G firm tofu. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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high. Whisk mirin, wasabi, soy sauce, sesame oil and rice bran oil in a bowl. Stir in chilli and garlic. Reserve half the mirin mixture. Brush asparagus and tofu with remaining mirin mixture. Add asparagus to barbecue plate; cook and turn for 3 minutes or until just tender. Transfer to a heatproof serving dish. cook and turn for 2 minutes or until browned and heated. Transfer tofu to dish with asparagus. Drizzle with reserved mirin mixture; toss to coat. Serve sprinkled with sesame seeds. Sesame, Asparagus & Tofu Salad
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Heat a barbecue plate to moderately
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Add the tofu to barbecue plate;
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 180.2kcal
- % Daily Value *
- Total Fat 3.8g6%
- Saturated Fat 0.5g3%
- Cholesterol 0.0mg0%
- Sodium 692.4mg29%
- Total Carbohydrate 35.6g12%
- Dietary Fiber 1.9g8%
- Sugars 28.3g
- Protein 2.4g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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