Tofu Recipe

chefs-mate chefs-mate 0 Comments
Servings: 4 servings Difficulty: Beginner
Jump To Recipe Print Recipe
American-style savory and satisfying main that brings home-style flavor to your table
Tofu Recipe recipe image
Tofu Recipe recipe image
Print Recipe

Tofu Recipe

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 66.7

Description

This American main features Tofu, Cups tropical V-8 Splash or other pineapple/citrus blend, Plain non fat yogurt, Banana. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Frozen strawberries, pineapple, and mango water or soy milk to taste/consistency

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 66.7kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.1g1%
Cholesterol 0.1mg1%
Sodium 6.4mg1%
Total Carbohydrate 16.3g6%
Dietary Fiber 1.6g7%
Sugars 11.9g
Protein 1.4g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, banana, blend, cups, fat, main, non, other, pineapplecitrus, plain, recipe, splash, title, tofu, tropical, vegetarian, yogurt
Recipe Card powered by WP Delicious