Tofu Recipe

Servings: 4 servings Difficulty: Beginner
International-style classic sauce that brings home-style flavor to your table
Tofu Recipe recipe image

This International sauce features Tablespoons vanilla soy protein powder, C plain yogurt (I actually use vanilla for mine but it would depend on what else you’re adding, C skim milk, Banana. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Tofu Recipe

Difficulty: Beginner
Servings: 4 servings Calories: 43.6

Description

This International sauce features Tablespoons vanilla soy protein powder, C plain yogurt (I actually use vanilla for mine but it would depend on what else you're adding, C skim milk, Banana. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Place all the ingredients in a blender. Blend on high speed until smooth. BANANA CINNAMON SMOOTHIE In a blender combine

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 43.6kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.3g2%
Cholesterol 1.6mg1%
Sodium 13.3mg1%
Total Carbohydrate 8.4g3%
Dietary Fiber 2.2g9%
Sugars 3.9g
Protein 1.8g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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