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This International appetizer features Zucchinis, coarsely chopped, Red capsicum, sliced, Tomatoes. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Tofu Recipe
Description
This International appetizer features Zucchinis, coarsely chopped, Red capsicum, sliced, Tomatoes. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Grease a 2-litre (8-cup) ovenproof dish. Place potato and the water in a microwave-safe dish. Microwave, covered, for 5 minutes. Add zucchini and capsicum; microwave, covered, for a further 5 minutes or until vegetables are tender. Stand for 1 minute. Drain. Transfer to prepared dish, along
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Preheat oven 180&# 194;ºC/160úC fan-forced.
Nutrition Facts
- Amount Per Serving
- Calories 595.0kcal
- % Daily Value *
- Total Fat 33.2g52%
- Saturated Fat 14.3g72%
- Cholesterol 34.8mg12%
- Sodium 411.2mg18%
- Total Carbohydrate 68.8g23%
- Dietary Fiber 9.5g38%
- Sugars 31.3g
- Protein 13.0g26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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