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This tofu recipe features spinach, tofu, drained, olives, chopped, onion, finely chopped in a straightforward preparation. A versatile recipe that can be adapted to your taste and preferred cooking method.
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Tofu Recipe
Description
This tofu recipe features spinach, tofu, drained, olives, chopped, onion, finely chopped in a straightforward preparation. A versatile recipe that can be adapted to your taste and preferred cooking method.Ingredients
Directions
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Prepare all ingredients: wash, chop, and measure as needed.
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Combine the main ingredients (spinach, tofu, drained, olives, chopped, onion, finely chopped) in a large bowl or pot.
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Cook according to preferred method.
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Season to taste with salt and pepper.
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Serve hot or cold as desired.
Nutrition Facts
- Amount Per Serving
- Calories 123.2kcal
- % Daily Value *
- Total Fat 1.4g3%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 23.2mg1%
- Total Carbohydrate 28.2g10%
- Dietary Fiber 14.2g57%
- Sugars 13.4g
- Protein 4.5g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, baby, black, chopped, drained, finely, main, olives, onion, recipe, red, silken, spinach, title, tofu, vegan
