Name: Tofu Sauce
Yield: 4 servings
Ingredients: 204 SMOOTHIE RECIPES; 2 C Apple sauce; 1 C Apple cider; 1 C Orange juice; 2 Tablespoon Vermont maple syrup; 1/2 Teaspoon Nutmeg; 1/2 Teaspoon Cinnamon; 1 Golden Delicious apple, peeled, cored and chopped; 1 C apple juice; 4 Apricots, fresh, pitted -skin optional; 1 Banana; peeled; 3/4 C plain or vanilla nonfat yogurt; 10 Ice cubes, up to 12 cubes; 1 Tbsp. honey; 2 Ripe bananas, peeled and halved; 2 Apples, peeled, cored and quartered; (10fl oz) nonfat yogurt; 2 Tbsp sugar; (15fl oz) organic soya milk

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Tofu Sauce

Author: chefs-mate Cuisine: American Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 4 servings Calories: 1307.2

Dietary:

G Gluten-free V Vegetarian

Description

This American sauce features SMOOTHIE RECIPES, C Apple sauce, C Apple cider, C Orange juice, Tablespoon Vermont maple syrup. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 1307.2kcal

% Daily Value *
Total Fat 35.4g55%
Saturated Fat 20.5g103%
Cholesterol 85.5mg29%
Sodium 110.0mg5%
Total Carbohydrate 259.6g87%
Dietary Fiber 40.8g164%
Sugars 181.1g
Protein 16.6g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 10fl, 15fl, american, apple, apples, apricots, banana, bananas, blending, chopped, cider, cinnamon, cored, cubes, delicious, fresh, golden, halved, honey, ice

Tofu Sauce

Tofu Sauce

Description

Ingredients

Directions

Nutrition Facts

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