Tropical Fruit And Black Bean Salsa

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Servings: 6 Difficulty: Beginner
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Mexican-style classic dip that brings home-style flavor to your table
Tropical Fruit and Black Bean Salsa recipe image
Tropical Fruit and Black Bean Salsa recipe image
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Tropical Fruit And Black Bean Salsa

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 6 Calories: 45.0

Description

This Mexican dip features Pineapple; diced 1/2 c Onions, red, chopped, Mango; diced 1/2 c Beans, black; cooked. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Mix all ingredients. Allow flavors to develop for at least 30 minutes. Recipe from Norman Van Aken, A Mano, Miami Beach Sentinel, August 15th 1991

Nutrition Facts

Servings 6

Amount Per Serving
Calories 45.0kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 1.8mg1%
Total Carbohydrate 11.2g4%
Dietary Fiber 1.4g6%
Sugars 8.5g
Protein 0.7g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, black, chopped, cooked, diced, dip, fruit, jalapeno, mango, mexican, minced, onions, papaya, pineapple, red, salsa, title, tropical, vegan
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