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This International beverage features Crushed pineapple; (8 oz, Fat-free plain yogurt, Banana; mashed. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Tropical Shake
Description
This International beverage features Crushed pineapple; (8 oz, Fat-free plain yogurt, Banana; mashed. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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together in blender. Pour into chilled glasses
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 86.6kcal
- % Daily Value *
- Total Fat 2.1g4%
- Saturated Fat 1.2g6%
- Cholesterol 6.6mg3%
- Sodium 26.8mg2%
- Total Carbohydrate 15.8g6%
- Dietary Fiber 1.4g6%
- Sugars 12.8g
- Protein 2.5g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
banana, beverage, blending, crushed, fatfree, international, mashed, pineapple, plain, shake, title, tropical, vegetarian, yogurt