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This International beverage features Pineapple juice –. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Tropical Smoothie
Description
This International beverage features Pineapple juice --. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Unsweetened 1 c Strawberries -- sliced 1 Banana -- sliced OR Mango -- diced OR Papaya -- diced OR * If using mangos or papaya,
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make sure they are ripe.
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Peel and dice the fruit.
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Have the pineapple juice well-chilled.
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Combine all ingredients in a blender.
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Puree until thick and very smooth.
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Serve in a glass garnished with a whole strawberry and perhaps a mint sprig
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 69.0kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1.5mg1%
- Total Carbohydrate 16.5g6%
- Dietary Fiber 0.3g2%
- Sugars 14.4g
- Protein 0.2g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beverage, blending, fruits, international, juice, pineapple, smoothie, title, tropical, vegan
