Tunasaurus Crunch Casserole

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Servings: 4 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
Tunasaurus Crunch Casserole recipe image
Tunasaurus Crunch Casserole recipe image
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Tunasaurus Crunch Casserole

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 116.5

Description

This American main features medium) potatoes. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. cut into 1/2-inch cubes 2 cn Tuna packed in water --(6 1/8 ounces each), -- thoroughly drained 1 c Frozen peas 1/3 c Sliced green onions 1 cn
  2. Cream of mushroom soup (10 3/4 ounces) 1/4 c Lowfat milk 1/8 ts -to 1/4 ts Pepper 1 1/2 c Crushed potato chips
  3. Heat oven to 400 degrees.
  4. Place potatoes in shallow 1 1/2- to 2- quart microwave-safe dish.
  5. Cover with plastic wrap, venting one corner.
  6. Microwave on HIGH 8 minutes until just tender.
  7. Mix in remaining ingredients except potato chips.
  8. Spoon into shallow 2- quart baking dish; level top.
  9. Cover with potato chips.
  10. Bake about 20 minutes until mixture is bubbly and chips are lightly browned.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 116.5kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 9.1mg1%
Total Carbohydrate 25.7g9%
Dietary Fiber 3.3g14%
Sugars 1.2g
Protein 3.0g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, casserole, crunch, main, medium, microwave, potatoes, title, tunasaurus, vegan
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