Turkey Soup With Wild Rice & Dried Corn

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Servings: 8 Difficulty: Intermediate
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International-style warm and comforting soup that brings home-style flavor to your table
Turkey Soup With Wild Rice & Dried Corn recipe image
Turkey Soup With Wild Rice & Dried Corn recipe image
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Turkey Soup With Wild Rice & Dried Corn

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 1069.6

Description

This International soup features Vegetable oil, Onion; finely chopped, Carrots; diced, Turkey stock, Wild rice; uncooked. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In a large pot heat the oil over moderate heat.
  2. Add the chopped onion and the carrots and saute, stirring, until the onion just begins to turn golden.
  3. Add the turkey stock, the wild rice, and the dried corn.
  4. Bring to the
  5. simmer , then
  6. cook , uncovered, over low
  7. heat for 1 1/2 to 2 hours until the rice and the corn are tender.
  8. Stir in the lemon juice and the chopped cilantro.
  9. Serve very hot

Nutrition Facts

Servings 8

Amount Per Serving
Calories 1069.6kcal
% Daily Value *
Total Fat 16.3g26%
Saturated Fat 3.6g18%
Cholesterol 331.2mg111%
Sodium 318.7mg14%
Total Carbohydrate 21.7g8%
Dietary Fiber 2.7g11%
Sugars 4.4g
Protein 141.8g284%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, carrots, chopped, cilantro, corn, diced, dried, finely, fresh, international, juice, lemon, oil, onion, rice, sautéing, simmering, soup, stock, sweet
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