This comforting dish features tender turkey breast strips browned to perfection and simmered in a luxurious, creamy sauce infused with artichoke hearts, lemon juice, and Parmesan cheese. The combination of savory broth, tangy citrus, and rich dairy creates a balanced flavor profile that is both hearty and elegant. Served over warm noodles, it makes for a satisfying weeknight dinner that feels special without requiring hours in the kitchen. The artichoke liquid adds a unique depth to the sauce, while the paprika and onions provide a warm, aromatic base. Its a versatile meal that pairs well with a simple side salad or crusty bread to soak up the delicious sauce.
Turkey Strips With Artichokes
Description
This comforting dish features tender turkey breast strips browned to perfection and simmered in a luxurious, creamy sauce infused with artichoke hearts, lemon juice, and Parmesan cheese. The combination of savory broth, tangy citrus, and rich dairy creates a balanced flavor profile that is both hearty and elegant. Served over warm noodles, it makes for a satisfying weeknight dinner that feels special without requiring hours in the kitchen. The artichoke liquid adds a unique depth to the sauce, while the paprika and onions provide a warm, aromatic base. Its a versatile meal that pairs well with a simple side salad or crusty bread to soak up the delicious sauce.Ingredients
Directions
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Combine flour, salt, pepper, and paprika in a shallow dish.
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Coat turkey slices evenly with the flour mixture.
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Reserve liquid from the marinated artichoke hearts.
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Pour the reserved artichoke liquid into a large frying pan and cook over medium heat until bubbly.
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Add coated turkey slices to the pan and brown for 3-5 minutes, turning once.
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Remove browned turkey from the pan and set aside.
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Add sliced onion and butter to the same pan.
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Saut onions until softened, about 5 minutes.
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Stir in chicken broth and lemon juice, scraping up any browned bits from the bottom of the pan.
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Reduce heat to low and stir in Parmesan cheese and sour cream until smooth.
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Return the browned turkey strips to the pan and simmer gently until heated through and sauce thickens slightly.
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Serve hot over cooked noodles.
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Garnish with marinated artichoke hearts.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 189.0kcal
- % Daily Value *
- Total Fat 1.5g3%
- Saturated Fat 0.4g2%
- Cholesterol 58.7mg20%
- Sodium 1268.4mg53%
- Total Carbohydrate 5.9g2%
- Dietary Fiber 0.3g2%
- Sugars 0.0g
- Protein 25.5g51%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use jarred marinated artichoke hearts for convenience, ensuring you reserve the flavorful liquid for the sauce.
If the sauce becomes too thick, add a splash more broth or water to reach your desired consistency.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of broth to restore creaminess.
This dish pairs well with a simple green salad or steamed vegetables to balance the richness.
For a gluten-free option, use a gluten-free flour blend for coating the turkey.
