Two Cheese Vegtable Pizza

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Servings: 4 Difficulty: Intermediate
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A quick and savory vegetarian appetizer featuring saut&# 195;©ed vegetables and melted cheese on toasted English muffins.
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This Two Cheese Vegetable Pizza is a delightful, low-carb twist on traditional pizza, perfect for a quick weeknight dinner or a satisfying snack. Using English muffins as the base, this recipe delivers a crispy texture topped with a savory medley of sautéed mushrooms, red peppers, and onions. The combination of creamy low-fat ricotta and melting mozzarella creates a rich, comforting flavor profile without the heavy dough. ItâÂÂs an excellent choice for those looking for a lighter yet indulgent meal. The fresh vegetables provide a nice crunch and sweetness, balancing the salty cheeses. Ideal for busy evenings, this dish comes together in under 30 minutes and requires minimal cleanup. Serve it warm for the best experience, enjoying the aromatic herbs and tender veggies in every bite.

Two Cheese Vegtable Pizza recipe image
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Two Cheese Vegtable Pizza

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 131.9

Description

This Two Cheese Vegetable Pizza is a delightful, low-carb twist on traditional pizza, perfect for a quick weeknight dinner or a satisfying snack. Using English muffins as the base, this recipe delivers a crispy texture topped with a savory medley of sautéed mushrooms, red peppers, and onions. The combination of creamy low-fat ricotta and melting mozzarella creates a rich, comforting flavor profile without the heavy dough. ItâÂÂs an excellent choice for those looking for a lighter yet indulgent meal. The fresh vegetables provide a nice crunch and sweetness, balancing the salty cheeses. Ideal for busy evenings, this dish comes together in under 30 minutes and requires minimal cleanup. Serve it warm for the best experience, enjoying the aromatic herbs and tender veggies in every bite.

Ingredients

Directions

  1. Preheat the oven to 375ðF (190ðC).
  2. Split the English muffins in half and toast them lightly, then set aside.
  3. Heat the corn oil in a medium skillet over medium-high heat.
  4. Add the chopped mushrooms, red pepper strips, chopped onion, and minced garlic to the skillet.
  5. Stir frequently and cook the vegetables until they are tender and slightly browned, about 5-7 minutes.
  6. Remove the skillet from the heat.
  7. Stir in the low-fat ricotta cheese, dried basil, and salt until well combined.
  8. Spread the vegetable and ricotta mixture evenly over the toasted English muffin halves.
  9. Sprinkle the shredded low-fat mozzarella cheese over the top of each muffin.
  10. Place the muffins on a baking sheet.
  11. Bake in the preheated oven for 10 minutes, or until the cheese is melted and bubbly.
  12. Remove from the oven and let cool for a minute before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 131.9kcal
% Daily Value *
Total Fat 8.1g13%
Saturated Fat 3.1g16%
Cholesterol 17.1mg6%
Sodium 1252.2mg53%
Total Carbohydrate 9.4g4%
Dietary Fiber 2.3g10%
Sugars 5.4g
Protein 7.7g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vegetarian, pizza, english muffin, ricotta, mozzarella, mushrooms, red pepper, onion, garlic, appetizer, low carb, quick dinner, easy recipe, cheese pizza, healthy snack, sauteed vegetables, basil, comfort food, light meal, oven baked, family friendly
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