Vegetable Curry
Description
This hearty vegetable curry is simmered in a rich blend of ghee, cumin, coriander, and garam masala. It features tender potatoes, fresh tomatoes, and mixed vegetables for a satisfying, gluten-free main dish. Perfect served over steamed rice, it offers a comforting balance of earthy spices and savory depth.Ingredients
Directions
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Heat ghee in a large pot.
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Add cumin, coriander, ginger, garlic & onion & stir-fry for 1 minute.
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Add turmeric, garam masala, chili powder, minced red chili & bay leaves.
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Mix well & stir-fry for another minute.
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Add vegetables, potatoes & tomatoes.
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Mix well & cook for another 5 minutes.
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Add water & bring to a boil.
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Add remaining ingredients.
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Serve hot over boiled rice.
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Adapted from Betty Jung, "The Kopan Cookbook"
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 312.5kcal
- % Daily Value *
- Total Fat 7.9g13%
- Saturated Fat 1.2g6%
- Cholesterol 0.0mg0%
- Sodium 608.7mg26%
- Total Carbohydrate 68.4g23%
- Dietary Fiber 25.3g102%
- Sugars 5.5g
- Protein 9.9g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bay, boiling, chili, chopped, coriander, crushed, cumin, curry, diced, dried, garam, garlic, ghee, ginger, indian, leaves, main, masala, minced, mixed
