Veggie Dunk

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Servings: 1 Difficulty: Beginner
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International-style classic dip that brings home-style flavor to your table
Veggie Dunk recipe image
Veggie Dunk recipe image
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Veggie Dunk

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 217.3

Description

This International dip features Plain low-fat yogurt 1/8 teaspoon Garlic powder, Green onions, chopped 1 ds Pepper, Dill weed. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Combine all ingredients in bowl or blender. Refrigerate several hours

Nutrition Facts

Servings 1

Amount Per Serving
Calories 217.3kcal
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.7g4%
Cholesterol 2.4mg1%
Sodium 95.3mg4%
Total Carbohydrate 37.4g13%
Dietary Fiber 3.4g14%
Sugars 27.1g
Protein 15.0g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, chopped, diabetic, dill, dip, dunk, garlic, green, international, lowfat, onions, pepper, plain, powder, teaspoon, title, vegetarian, veggie, weed, yogurt
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