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This Indian sandwich features Firm tofu, Soy mayonnaise, Green onion, diced, Green bell pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Veggie Sandwich Spread
Description
This Indian sandwich features Firm tofu, Soy mayonnaise, Green onion, diced, Green bell pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Crumble the tofu with a fork. Add remaining ingredients & mix well. Serve on crackers or bread. Toronto Vegetarian Association
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 326.1kcal
- % Daily Value *
- Total Fat 30.2g47%
- Saturated Fat 4.4g23%
- Cholesterol 4.2mg2%
- Sodium 346.2mg15%
- Total Carbohydrate 11.6g4%
- Dietary Fiber 3.8g16%
- Sugars 3.9g
- Protein 4.3g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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