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This International dessert features White fish, Onions, Garlic, Cauliflower, . It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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White Fish Pie
Description
This International dessert features White fish, Onions, Garlic, Cauliflower, . It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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boiled untill soft, -devided in very small -pieces 2 lg Tomatoes
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cut in small pieces Some black olives, diced 1/2 Rind of a lemon, grated 2 tb Raisins 2 tb Oregon and mint mixed.
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tb Mixed spice 1/2 ts Nutmeg 4 tb Olive oil Salt and Pepper to taste Oil for frying
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Cut up the fish into managable pieces and
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coat in flower to which some salt has been added.
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Fry in the oil till cooked.
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Then remove any bones and dice, the size of a small wallnut.
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Fry the onion with the garlic till svery slightly golden.
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in a mixing bowl, put in the fish, onion, cauliflower, olives, tomatoes, mixed herbs, lemon rind, spices, herbs, olive oiland salt and pepper to taste and
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mix well with a wooden spoon.
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Line a greased 12 inch round shallow baking dish[about 1 inch deep] with either a short crust or puff pastry.
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Throw in the mixture evenly and cover with pastry.
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secure the bottom and top pastry with a fork, pierce the surface with a fork and put asmall ball of pastry at the center of the pie.
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Bake in the middle shelve of a hot oven till golden.
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To serve cut in wedges.
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Andrew Camilleri
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 251.7kcal
- % Daily Value *
- Total Fat 6.9g11%
- Saturated Fat 1.7g9%
- Cholesterol 85.1mg29%
- Sodium 101.9mg5%
- Total Carbohydrate 2.9g1%
- Dietary Fiber 0.8g4%
- Sugars 1.1g
- Protein 39.8g80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, cauliflower, dessert, fish, frying, garlic, international, onions, pie, seafood, title, white