Wild Rice And Sweet Potatoes Quick Lunch

Servings: 1 Difficulty: Intermediate
International-style sweet and satisfying dessert that brings home-style flavor to your table
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This International dessert features Cooked Wild Rice, Cooked Basmati Rice, Uncooked sweet. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Wild Rice and Sweet Potatoes Quick Lunch  recipe image
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Wild Rice And Sweet Potatoes Quick Lunch

Difficulty: Intermediate
Servings: 1 Calories: 172.1

Description

This International dessert features Cooked Wild Rice, Cooked Basmati Rice, Uncooked sweet. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Potatoes, cut into 1/2 inch Pieces 1 To 2 T fresh chopped Parsley x Salt to taste.
  2. (I put quite A bit for this dish.) Fill into plastic lunch box.
  3. Mix for cooking.
  4. Nuke for 10 minutes on high.
  5. Then the nuke time is reduced to 3 minutes for reheating.
  6. Variation: I think this would be good with a couple of table spoons of orange juice for extra flavoring added before cooking.
  7. Valerie Haecky

Nutrition Facts

Servings 1


Amount Per Serving
Calories 172.1kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 11.4mg1%
Total Carbohydrate 37.4g13%
Dietary Fiber 1.3g6%
Sugars 1.1g
Protein 3.6g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basmati, cooked, dessert, international, lttgt, lunch, potatoes, quick, rice, sweet, sweet potato, title, uncooked, vegan, wild
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