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This Indian salad features Wild rice, rinsed, Water, Cucumbers, sliced thick and. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Wild Rice-Cucumber Salad [T]
Description
This Indian salad features Wild rice, rinsed, Water, Cucumbers, sliced thick and. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cut into quarters 1 Red bell pepper, diced 1 bn Green onions (or 1 Vidalia Or red onion), chopped (the cucumbers can be increased with good results, and other veg.added) Bring the water to a
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boil ,
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add the wild rice.
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Return to boil, turn down to simmer for 40 minutes or until some of the grains burst.
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Remove from heat and allow to cool.
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Drain any excess water.
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Toss cooled rice and other ingredients in a bowl.
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You may use any dressing you like, but I like to use one of those that follow
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 285.8kcal
- % Daily Value *
- Total Fat 20.5g32%
- Saturated Fat 12.5g63%
- Cholesterol 52.9mg18%
- Sodium 24.5mg2%
- Total Carbohydrate 28.3g10%
- Dietary Fiber 0.4g2%
- Sugars 3.1g
- Protein 4.1g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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