Wild Rice, Yellow Pepper, And Black-Eyed Pea Salad

Servings: 1 Difficulty: Beginner
International-style fresh and vibrant salad that brings home-style flavor to your table
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This International salad features Cooked wild rice, Or canned (drained. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Wild Rice, Yellow Pepper, and Black-Eyed Pea Salad recipe image
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Wild Rice, Yellow Pepper, And Black-Eyed Pea Salad

Difficulty: Beginner
Servings: 1 Calories: 156.0

Description

This International salad features Cooked wild rice, Or canned (drained. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. And rinsed) black-eyed peas 6 T Fresh lemon juice 2 T Red wine vinegar 1 c Chopped yellow (or green) 2 T Dijon mustard Bell pepper 1 lg Clove garlic, minced 1 c Chopped jicama 1 t Salt (optional) 1 c Chopped zucchini 1 t Dried rosemary, crumbled 12 Cherry tomatoes, quartered 1/2 t Pepper In a large bowl, combine the wild rice, black-eyed peas, bell pepper, jicama, zucchini, tomatoes, and parsley. In a small bowl, stir together the lemon juice, vinegar, mustard, garlic, salt, rosemary, and pepper. Pour over the salad and toss
  2. Chopped fresh parsley

Nutrition Facts

Servings 1


Amount Per Serving
Calories 156.0kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 1.2mg1%
Total Carbohydrate 33.6g12%
Dietary Fiber 0.5g2%
Sugars 0.0g
Protein 3.2g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blackeyed, canned, cooked, drained, international, pea, pepper, rice, salad, title, vegan, wild, yellow
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