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This International main features Plain yogurt, Finely chopped fresh mint, Roasted cumin seeds, Cayenne pepper, Salt. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Yogurt With Cucumber & Mint (Kheere Ka Rait
Description
This International main features Plain yogurt, Finely chopped fresh mint, Roasted cumin seeds, Cayenne pepper, Salt. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Put the yogurt in a bowl. Beat lightly with a fork or whisk until smooth and creamy. Add all the other ingredients and mix. Cover and refrigerate until ready to eat
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peeled and grated
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 161.1kcal
- % Daily Value *
- Total Fat 12.3g19%
- Saturated Fat 7.4g37%
- Cholesterol 35.2mg12%
- Sodium 4952.1mg207%
- Total Carbohydrate 9.9g4%
- Dietary Fiber 0.5g2%
- Sugars 8.6g
- Protein 6.3g13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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