Zucchini Soup – Fit Or Fat Target Cookbook

Servings: 4 Difficulty: Intermediate
Indian-style warm and comforting soup that brings home-style flavor to your table
Zucchini Soup - Fit or Fat Target Cookbook recipe image
Recipe tools
Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.

This Indian soup features Zucchini; thinly sliced, Veggie broth, Onion; diced, Curry powder, Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Zucchini Soup - Fit or Fat Target Cookbook recipe image
0 Add to Favorites

Zucchini Soup – Fit Or Fat Target Cookbook

Difficulty: Intermediate
Servings: 4 Calories: 182.4

Description

This Indian soup features Zucchini; thinly sliced, Veggie broth, Onion; diced, Curry powder, Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a large pot over medium heat.
  2. Add Onion; diced and cook until softened.
  3. Add Veggie broth, Skim milk or low fat yogurt.
  4. Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  5. Season with salt and pepper to taste.
  6. Serve hot.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 182.4kcal
% Daily Value *
Total Fat 7.4g12%
Saturated Fat 2.3g12%
Cholesterol 223.8mg75%
Sodium 2557.8mg107%
Total Carbohydrate 17.9g6%
Dietary Fiber 3.4g14%
Sugars 12.2g
Protein 13.3g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, broth, cookbook, curry, diabetic, diced, fat, fit, indian, low, milk, onion, pepper, powder, salt, skim, sliced, soup, target, thinly
Recipe Card powered by WP Delicious

Leave a Comment