Zuchini & Sausage Soup

Servings: 4 Difficulty: Intermediate
A hearty, rustic soup combining savory sausage with tender zucchini and fresh vegetables
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This rustic Zucchini & Sausage Soup is a comforting bowl of warmth perfect for chilly evenings. It combines the savory depth of browned sausage with the fresh, bright flavors of zucchini, celery, and onion. The addition of canned tomatoes creates a rich, slightly tangy broth that melds beautifully with dried oregano and garlic. It&# 226;€™s a simple, satisfying dish that comes together quickly, making it ideal for weeknight dinners. The vegetables soften into the broth, creating a textured, hearty meal without being too heavy. Serve with crusty bread for dipping, and enjoy the home-style comfort that comes from simmering these humble ingredients together.

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Zuchini & Sausage Soup

Difficulty: Intermediate
Servings: 4 Calories: 200.2

Description

This rustic Zucchini & Sausage Soup is a comforting bowl of warmth perfect for chilly evenings. It combines the savory depth of browned sausage with the fresh, bright flavors of zucchini, celery, and onion. The addition of canned tomatoes creates a rich, slightly tangy broth that melds beautifully with dried oregano and garlic. It&# 226;€™s a simple, satisfying dish that comes together quickly, making it ideal for weeknight dinners. The vegetables soften into the broth, creating a textured, hearty meal without being too heavy. Serve with crusty bread for dipping, and enjoy the home-style comfort that comes from simmering these humble ingredients together.

Ingredients

Directions

  1. Heat a large pot or Dutch oven over medium-high heat. Add the sausage, breaking it apart with a spoon, and brown thoroughly until cooked through.
  2. Remove the browned sausage from the pot and set aside on a plate.
  3. In the same pot, add the chopped celery, onion, zucchini, green pepper, and minced garlic.
  4. Sauté the vegetables for about 3 minutes, stirring occasionally, until slightly softened but still crisp.
  5. Return the sausage to the pot. Add the tomatoes (with their juices), oregano, basil, salt, and pepper. Stir to combine.
  6. Bring the soup to a boil, then reduce heat to low. Cover and simmer for 30 minutes, allowing the flavors to meld.
  7. Taste and adjust seasoning with more salt and pepper if needed. If the soup becomes too thick, stir in chicken stock one cup at a time until desired consistency is reached.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 200.2kcal
% Daily Value *
Total Fat 13.5g21%
Saturated Fat 4.7g24%
Cholesterol 29.5mg10%
Sodium 488.8mg21%
Total Carbohydrate 6.6g3%
Dietary Fiber 2.4g10%
Sugars 3.4g
Protein 13.2g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. This soup also freezes well for up to 3 months.

Variations: You can substitute Italian sausage for regular sausage for extra herb flavor. Add diced carrots or potatoes for a heartier texture.

Tip: For a smoother texture, you can blend half of the soup before serving, or stir in a dollop of sour cream or Parmesan cheese for richness.

Keywords: zucchini, sausage, soup, tomato, celery, onion, garlic, oregano, green pepper, comfort food, hearty, easy dinner, vegetable soup, meal prep, rustic
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