Rice & Broccoli Casserole

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Servings: 6 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Rice & Broccoli Casserole recipe image
Rice & Broccoli Casserole recipe image
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Rice & Broccoli Casserole

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 975.5

Description

This International main features Onion; chopped, Celery; chopped, Oleo, Rice, Broccoli; frozen. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Saute onion and celery in oleo until soft.
  2. Cook rice and broccoli sepa- rately according to package directions.
  3. Mix all ingredients together in a two-quart baking dish.
  4. Bake at 375 F (191ðC).
  5. for 30 to 40 minutes.
  6. This may be prepared in advance and stored in the refrigerator.
  7. Alda Arthur Comanche Study Club Cookbook Comanche, TX, 1987

Nutrition Facts

Servings 6

Amount Per Serving
Calories 975.5kcal
% Daily Value *
Total Fat 49.7g77%
Saturated Fat 18.0g90%
Cholesterol 49.4mg17%
Sodium 2601.8mg109%
Total Carbohydrate 117.7g40%
Dietary Fiber 7.8g32%
Sugars 43.0g
Protein 12.1g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, baking, broccoli, casserole, celery, cheese, chicken, chopped, cream, frozen, international, main, mushroom, oleo, onion, pasteurized, process, rice, sautéing, soup
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