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This International main features Onion; chopped, Celery; chopped, Oleo, Rice, Broccoli; frozen. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Rice & Broccoli Casserole
Description
This International main features Onion; chopped, Celery; chopped, Oleo, Rice, Broccoli; frozen. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Saute onion and celery in oleo until soft.
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Cook rice and broccoli sepa- rately according to package directions.
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Mix all ingredients together in a two-quart baking dish.
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Bake at 375 F (191ðC).
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for 30 to 40 minutes.
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This may be prepared in advance and stored in the refrigerator.
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Alda Arthur Comanche Study Club Cookbook Comanche, TX, 1987
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 975.5kcal
- % Daily Value *
- Total Fat 49.7g77%
- Saturated Fat 18.0g90%
- Cholesterol 49.4mg17%
- Sodium 2601.8mg109%
- Total Carbohydrate 117.7g40%
- Dietary Fiber 7.8g32%
- Sugars 43.0g
- Protein 12.1g25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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