This comforting Curried Vegies dish is a vibrant celebration of garden vegetables, softened by gentle simmering and infused with the warm, complex notes of semi-hot curry powder. The addition of apple juice provides a subtle sweetness that balances the earthy tones of onions, garlic, and mushrooms, while carrots and celery add a satisfying crunch. It’s a flexible, home-style recipe that adapts to whatever fresh produce you have on hand, making it perfect for weeknight dinners or as a hearty side to grilled meats or tofu. The result is a fragrant, tender vegetable mix that feels both rustic and refined, offering a wholesome and flavorful addition to any meal.
Curried Vegies
Description
This comforting Curried Vegies dish is a vibrant celebration of garden vegetables, softened by gentle simmering and infused with the warm, complex notes of semi-hot curry powder. The addition of apple juice provides a subtle sweetness that balances the earthy tones of onions, garlic, and mushrooms, while carrots and celery add a satisfying crunch. It&# 226;ÂÂs a flexible, home-style recipe that adapts to whatever fresh produce you have on hand, making it perfect for weeknight dinners or as a hearty side to grilled meats or tofu. The result is a fragrant, tender vegetable mix that feels both rustic and refined, offering a wholesome and flavorful addition to any meal.Ingredients
Directions
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Process several cloves of garlic until crushed.
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Measure out 2 to 3 teaspoons of semi-hot curry powder.
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Chop a variety of vegetables such as celery, carrots, green pepper, canned tomatoes, mushrooms, and eggplant.
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Heat a non-stick pot over medium heat and add the chopped onions and crushed garlic.
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Stir the onions and garlic until they become lightly browned.
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Add a splash of water to deglaze the pot, scraping up any browned bits.
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Stir in the curry powder and cook for about five minutes until the onions are soft, adding more water as needed to prevent burning.
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Add the chopped vegetables and 1/2 to 1 cup of apple juice to the pot.
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Simmer until the vegetables are tender and cooked through.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 0.0kcal
- % Daily Value *
- Total Fat 0.0g0%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 0.0mg0%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 0.0g0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.