Curried Vegies

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Servings: 1 Difficulty: Intermediate
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A warm, aromatic vegetable medley simmered with garlic and apple juice for a comforting side dish.
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This comforting Curried Vegies dish is a vibrant celebration of garden vegetables, softened by gentle simmering and infused with the warm, complex notes of semi-hot curry powder. The addition of apple juice provides a subtle sweetness that balances the earthy tones of onions, garlic, and mushrooms, while carrots and celery add a satisfying crunch. It’s a flexible, home-style recipe that adapts to whatever fresh produce you have on hand, making it perfect for weeknight dinners or as a hearty side to grilled meats or tofu. The result is a fragrant, tender vegetable mix that feels both rustic and refined, offering a wholesome and flavorful addition to any meal.

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Curried Vegies

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 0.0

Description

This comforting Curried Vegies dish is a vibrant celebration of garden vegetables, softened by gentle simmering and infused with the warm, complex notes of semi-hot curry powder. The addition of apple juice provides a subtle sweetness that balances the earthy tones of onions, garlic, and mushrooms, while carrots and celery add a satisfying crunch. It&# 226;ÂÂs a flexible, home-style recipe that adapts to whatever fresh produce you have on hand, making it perfect for weeknight dinners or as a hearty side to grilled meats or tofu. The result is a fragrant, tender vegetable mix that feels both rustic and refined, offering a wholesome and flavorful addition to any meal.

Ingredients

Directions

  1. Process several cloves of garlic until crushed.
  2. Measure out 2 to 3 teaspoons of semi-hot curry powder.
  3. Chop a variety of vegetables such as celery, carrots, green pepper, canned tomatoes, mushrooms, and eggplant.
  4. Heat a non-stick pot over medium heat and add the chopped onions and crushed garlic.
  5. Stir the onions and garlic until they become lightly browned.
  6. Add a splash of water to deglaze the pot, scraping up any browned bits.
  7. Stir in the curry powder and cook for about five minutes until the onions are soft, adding more water as needed to prevent burning.
  8. Add the chopped vegetables and 1/2 to 1 cup of apple juice to the pot.
  9. Simmer until the vegetables are tender and cooked through.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 0.0kcal
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: curried, vegetables, vegan, side dish, indian flavor, onions, garlic, apple juice, carrots, celery, mushrooms, healthy, stir fry, simmered, plant based, comfort food, spiced, easy dinner, gluten free
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