Eggs Creole

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Servings: 6 Difficulty: Advanced
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Creole-style classic side-dish that brings home-style flavor to your table
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Eggs Creole

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 6 Calories: 23.3

Description

This Creole side-dish features Margarine;. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. reduced-calorie 2 ts A-p flour; 1 c Skim milk; 1 c Green pepper; chopped 1 c Onion; chopped 1 c Tomato soup; -undiluted commercial 1 ts Worcestershire sauce 6 Hard-cooked eggs; -coarsely chopped Vegetable cooking spray 2 tb Soft breadcrumbs;
  2. Melt margarine in a small heavy saucepan over low
  3. heat ;
  4. add flour, stirring until smooth.
  5. Cook 1 min, stirring constantly.
  6. add milk;
  7. cook over medium
  8. heat , stirring constantly, until mixture is thickened and bubbly.
  9. Remove from heat, and set aside.
  10. Combine pepper and onion in container of electric blender or food processor; process until smooth.
  11. Transfer mixture to a medium-size nonstick skillet, and cook over low heat until tender.
  12. Add soup and Worchestshire sauce to skillet; continue to
  13. cook , uncovered, over low
  14. heat until thickened.
  15. Layer white sauce, eggs, and soup mixture in a 3 qt cassole dish coated with cooking spray; top with breadcrumbs
  16. Bake at 350 degrees for 20 mins or until breadcrumbs are browned and mixture is throughly heated

Nutrition Facts

Servings 6

Amount Per Serving
Calories 23.3kcal
% Daily Value *
Total Fat 2.6g4%
Saturated Fat 0.8g4%
Cholesterol 0.0mg0%
Sodium 38.4mg2%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, creole, diabetic, eggs, margarine, side-dish, title, vegan, vegetables
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