Miso Tahini Spread
Description
This quick and easy Miso Tahini Spread offers a sophisticated twist on traditional dips, combining the deep, savory umami of barley miso with the rich, nutty creaminess of sesame tahini. The addition of fresh chopped green onions provides a crisp, sharp contrast that brightens the flavor profile, making it incredibly versatile. It serves perfectly as a spread on warm toast, a dip for fresh vegetables, or a flavorful topping for crackers. Ideal for busy weeknights or casual gatherings, this recipe comes together in minutes with pantry staples, delivering a robust taste experience that is both comforting and exciting.Ingredients
Directions
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In a small mixing bowl, combine the miso paste and tahini.
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Add the water gradually, whisking continuously until the mixture reaches a smooth, spreadable consistency.
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Stir in the chopped green onions until evenly distributed.
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Taste and adjust seasoning if needed, then serve immediately.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 129.4kcal
- % Daily Value *
- Total Fat 11.3g18%
- Saturated Fat 2.6g13%
- Cholesterol 0.0mg0%
- Sodium 3.0mg1%
- Total Carbohydrate 7.0g3%
- Dietary Fiber 1.3g6%
- Sugars 3.2g
- Protein 0.8g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Keep any leftovers in an airtight container in the refrigerator for up to one week. The spread may thicken when cold; stir in a teaspoon of warm water to restore consistency before serving.
Variations: For a sweeter profile, add a teaspoon of maple syrup or honey. For extra heat, mix in a dash of sriracha or chili flakes.
Serving Suggestions: This spread is excellent on toasted baguette slices, pita bread, or as a dip for carrot sticks, celery, and cucumber slices.
miso, tahini, spread, dip, vegan, japanese, sesame, umami, green onion, appetizer, snack, easy, healthy, barley miso, vegetarian
