Miso Tahini Spread

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Servings: 1 Difficulty: Beginner
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A creamy, umami-rich dip that blends nutty tahini with savory miso for a perfect snack or appetizer.
Miso Tahini Spread recipe image
Miso Tahini Spread recipe image
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Miso Tahini Spread

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 129.4

Description

This quick and easy Miso Tahini Spread offers a sophisticated twist on traditional dips, combining the deep, savory umami of barley miso with the rich, nutty creaminess of sesame tahini. The addition of fresh chopped green onions provides a crisp, sharp contrast that brightens the flavor profile, making it incredibly versatile. It serves perfectly as a spread on warm toast, a dip for fresh vegetables, or a flavorful topping for crackers. Ideal for busy weeknights or casual gatherings, this recipe comes together in minutes with pantry staples, delivering a robust taste experience that is both comforting and exciting.

Ingredients

Directions

  1. In a small mixing bowl, combine the miso paste and tahini.
  2. Add the water gradually, whisking continuously until the mixture reaches a smooth, spreadable consistency.
  3. Stir in the chopped green onions until evenly distributed.
  4. Taste and adjust seasoning if needed, then serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 129.4kcal
% Daily Value *
Total Fat 11.3g18%
Saturated Fat 2.6g13%
Cholesterol 0.0mg0%
Sodium 3.0mg1%
Total Carbohydrate 7.0g3%
Dietary Fiber 1.3g6%
Sugars 3.2g
Protein 0.8g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Keep any leftovers in an airtight container in the refrigerator for up to one week. The spread may thicken when cold; stir in a teaspoon of warm water to restore consistency before serving.

Variations: For a sweeter profile, add a teaspoon of maple syrup or honey. For extra heat, mix in a dash of sriracha or chili flakes.

Serving Suggestions: This spread is excellent on toasted baguette slices, pita bread, or as a dip for carrot sticks, celery, and cucumber slices.

Keywords: miso, tahini, spread, dip, vegan, japanese, sesame, umami, green onion, appetizer, snack, easy, healthy, barley miso, vegetarian
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