Natural Treat

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Servings: 4 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
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Natural Treat

Author: chefs-mate Cooking Method: , , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 243.9

Description

This International main features Earthworms, Onion, chopped, Chicken bouillon, Sour Cream. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Whole wheat flour Thouroughly wash and purge the earthworms before using them.
  2. To purge, boil the worms three times and then bake them in the oven at 350 degrees for 15 minutes.
  3. Coat the worms with flour and brown them in butter.
  4. Add salt to taste.
  5. Add bouillon and simmer for thirty minutes, stirring occasionally.
  6. Saute onions and mushrooms seperately in butter.
  7. Add both to the earthworms.
  8. Stir in sour cream.
  9. Serve over rice or chow mein noodles

Nutrition Facts

Servings 4

Amount Per Serving
Calories 243.9kcal
% Daily Value *
Total Fat 22.4g35%
Saturated Fat 13.4g67%
Cholesterol 69.3mg24%
Sodium 101.0mg5%
Total Carbohydrate 4.9g2%
Dietary Fiber 0.5g2%
Sugars 3.9g
Protein 6.7g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, boiling, bouillon, butter, chicken, chopped, cream, earthworms, international, main, mushrooms, natural, onion, optional, sautéing, simmering, sour, title, treat
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