Chapter 1: Meze, Antipasti, Tapas, And Other Small Plates, The Complete Mediterranean Cookbook

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Difficulty: Intermediate
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Roasted baby artichokes with garlic and lemon, a vibrant Mediterranean starter
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These roasted baby artichokes are the perfect introduction to Mediterranean meze. Tender and deeply flavorful, the artichokes absorb the rich aroma of extra-virgin olive oil and roasted garlic, while a bright squeeze of fresh lemon cuts through the richness. The subtle heat from red pepper flakes adds a gentle kick, making this dish both comforting and exciting. Ideal for sharing as part of a larger spread or enjoying as a light appetizer, these artichokes showcase simple, high-quality ingredients transformed by slow roasting. They are easy to prepare and always impress guests with their rustic elegance and fresh, zesty profile.

Chapter 1: Meze, Antipasti, Tapas, and Other Small Plates, the Complete Mediterranean Cookbook recipe image
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Chapter 1: Meze, Antipasti, Tapas, And Other Small Plates, The Complete Mediterranean Cookbook

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Calories: 389.4

Description

These roasted baby artichokes are the perfect introduction to Mediterranean meze. Tender and deeply flavorful, the artichokes absorb the rich aroma of extra-virgin olive oil and roasted garlic, while a bright squeeze of fresh lemon cuts through the richness. The subtle heat from red pepper flakes adds a gentle kick, making this dish both comforting and exciting. Ideal for sharing as part of a larger spread or enjoying as a light appetizer, these artichokes showcase simple, high-quality ingredients transformed by slow roasting. They are easy to prepare and always impress guests with their rustic elegance and fresh, zesty profile.

Ingredients

Directions

  1. Preheat oven to 400&# 194;°F (200°C).
  2. Trim the stems and tough outer leaves from the baby artichokes, then halve them lengthwise and scoop out the choke.
  3. Place artichokes cut-side up in a baking dish.
  4. Scatter the smashed garlic cloves among the artichokes.
  5. Drizzle generously with extra-virgin olive oil and squeeze the juice of one lemon over them.
  6. Sprinkle with salt, pepper, and red pepper flakes.
  7. Roast for 35-45 minutes until artichokes are tender and golden.
  8. Garnish with minced garlic and serve warm with lemon wedges.

Nutrition Facts

Amount Per Serving
Calories 389.4kcal
% Daily Value *
Total Fat 25.8g40%
Saturated Fat 3.5g18%
Cholesterol 0.0mg0%
Sodium 273.0mg12%
Total Carbohydrate 37.3g13%
Dietary Fiber 19.2g77%
Sugars 1.7g
Protein 11.6g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: artichokes, meze, antipasti, roasted, garlic, lemon, olive oil, appetizer, mediterranean, vegan, small plates, tapas, starter, vegetarian, party food, healthy
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