Chapter 3: Salads, The Complete Mediterranean Cookbook

Servings: 4 servings Difficulty: Beginner
A bright and herbaceous vinaigrette base for fresh Mediterranean salads
Chapter 3: Salads, the Complete Mediterranean Cookbook recipe image

Chapter 3: Salads, The Complete Mediterranean Cookbook

Difficulty: Beginner
Servings: 4 servings Calories: 0.7

Description

This simple yet elegant vinaigrette captures the essence of the Mediterranean diet with its reliance on high-quality olive oil, tangy wine vinegar, and fresh herbs. The combination of minced shallot and aromatic herbs like thyme, tarragon, or oregano creates a complex flavor profile that is both refreshing and deeply savory. It serves as an excellent dressing for mixed greens, grain bowls, or roasted vegetables. Perfect for quick weeknight dinners, summer picnics, or as a vibrant side to grilled fish, this dressing brings restaurant-quality flavor to your table with minimal effort.

Ingredients

Directions

  1. In a small bowl or jar, combine the wine vinegar and minced shallot.
  2. Add your choice of fresh herbs: 1/2 teaspoon minced fresh thyme, tarragon, marjoram, or oregano.
  3. Stir in minced fresh parsley or chives for additional brightness.
  4. Whisk in olive oil (refer to ingredient list for quantity) until the dressing is emulsified and smooth.
  5. Taste and adjust seasoning with salt and pepper if desired before tossing with salad greens.

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 0.7kcal
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 0.1mg1%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vinaigrette, dressing, olive oil, vinegar, shallot, herbs, thyme, tarragon, oregano, parsley, chives, mediterranean, salad, vegan, fresh, easy, quick, healthy, light, zesty
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