Cheese Lasagna

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Servings: 3 Difficulty: Intermediate
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A creamy, low-fat comfort food classic made with whole wheat noodles and cottage cheese for a lighter, healthier twist on the traditional Italian favorite.
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This lighter take on classic lasagna swaps heavy ricotta for creamy low-fat cottage cheese, creating a surprisingly rich and satisfying dish without the guilt. The whole wheat noodles add a hearty texture and extra fiber, making it perfect for health-conscious families or diabetic-friendly meal planning. Layers of melted mozzarella bind the savory filling together, offering that comforting, cheesy pull we all love. It&# 226;€™s an excellent choice for weeknight dinners when you need something substantial yet simple to assemble. Whether served with a side salad or steamed vegetables, this vegetarian main brings home-style warmth to your table. It freezes beautifully too, making it a fantastic option for meal prep or busy evenings ahead.

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Cheese Lasagna

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 3 Calories: 202.5

Description

This lighter take on classic lasagna swaps heavy ricotta for creamy low-fat cottage cheese, creating a surprisingly rich and satisfying dish without the guilt. The whole wheat noodles add a hearty texture and extra fiber, making it perfect for health-conscious families or diabetic-friendly meal planning. Layers of melted mozzarella bind the savory filling together, offering that comforting, cheesy pull we all love. It&# 226;€™s an excellent choice for weeknight dinners when you need something substantial yet simple to assemble. Whether served with a side salad or steamed vegetables, this vegetarian main brings home-style warmth to your table. It freezes beautifully too, making it a fantastic option for meal prep or busy evenings ahead.

Ingredients

Directions

  1. Preheat your oven to 375°F (190°C) and lightly grease a 9x13 inch baking dish.
  2. Bring a large pot of salted water to a boil and cook the whole wheat lasagna noodles according to package directions until al dente.
  3. Drain the noodles and lay them flat on paper towels to cool slightly and prevent sticking.
  4. In a mixing bowl, combine the low-fat cottage cheese with an egg (if desired for binding) and season with salt, pepper, and Italian herbs.
  5. Spread a thin layer of marinara sauce (if available, otherwise use a small amount of water or broth to prevent sticking) on the bottom of the baking dish.
  6. Layer three cooked noodles over the sauce, followed by half of the cottage cheese mixture and a layer of shredded mozzarella cheese.
  7. Repeat the layers with the remaining noodles, cottage cheese mixture, and mozzarella cheese.
  8. Top with a final sprinkle of mozzarella cheese and cover the dish tightly with aluminum foil.
  9. Bake for 30 minutes, then remove the foil and bake for an additional 15 minutes until the cheese is bubbly and golden brown.
  10. Let the lasagna rest for 10 minutes before slicing to allow the layers to set.
  11. Serve warm and enjoy your healthy, comforting meal.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 202.5kcal
% Daily Value *
Total Fat 9.4g15%
Saturated Fat 1.7g9%
Cholesterol 31.5mg11%
Sodium 846.0mg36%
Total Carbohydrate 24.5g9%
Dietary Fiber 1.7g7%
Sugars 0.8g
Protein 8.2g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cheese, cottage cheese, lasagna, low fat, whole wheat, vegetarian, italian, comfort food, baked pasta, healthy dinner, easy meal, family friendly, diabetic friendly, mozzarella, noodles, oven baked
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