This sophisticated Chicken Breasts Neptune features tender pounded chicken breasts stuffed with sweet king crab meat and a hint of lemon. The rolls are sautéed to golden perfection, then nestled in a rich, velvety sauce made with white wine, whipping cream, and fresh vegetables. ItâÂÂs a dish that feels luxurious enough for a special dinner party yet simple enough for a cozy weekend meal. The combination of savory chicken, briny seafood, and creamy sauce creates a harmonious balance of flavors. Serve with crusty bread to soak up the delicious sauce.
Chicken Breasts Neptune *
Description
This sophisticated Chicken Breasts Neptune features tender pounded chicken breasts stuffed with sweet king crab meat and a hint of lemon. The rolls are saut&# 195;©ed to golden perfection, then nestled in a rich, velvety sauce made with white wine, whipping cream, and fresh vegetables. ItâÂÂs a dish that feels luxurious enough for a special dinner party yet simple enough for a cozy weekend meal. The combination of savory chicken, briny seafood, and creamy sauce creates a harmonious balance of flavors. Serve with crusty bread to soak up the delicious sauce.Ingredients
Directions
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Place each chicken breast between sheets of plastic wrap or in a heavy-duty zipper bag.
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Pound with the flat side of a meat mallet until the breasts are evenly 1/4 inch thick and about 6-8 inches across.
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Sprinkle both sides of the pounded chicken with salt and pepper.
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Place about 1.5 ounces of thawed crabmeat on one end of each chicken breast.
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Drizzle the crab filling lightly with lemon juice.
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Roll up the chicken breast tightly to encase the crab filling.
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Fold the edges over to seal the roll, using toothpicks if necessary to secure.
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Dredge the chicken rolls in cornstarch, coating them heavily on all sides.
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Heat butter or margarine in a large saucepan or skillet over medium heat.
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Add the chicken rolls to the pan and sauté for about 15 minutes, turning occasionally to brown evenly, until cooked through.
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Remove the chicken from the pan and set aside on a warm plate.
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Add the minced green onions and chopped green pepper to the same pan.
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Sauté the vegetables for 1 minute, stirring constantly.
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Sprinkle the flour over the vegetables and stir to combine.
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Gradually add the dry white wine (or chicken broth), stirring constantly to scrape up any browned bits from the bottom of the pan.
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Bring the mixture to a boil, stirring until it begins to thicken slightly.
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Stir in the whipping cream and bring back to a gentle simmer.
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Cook, stirring, until the sauce is smooth and thickened to your liking.
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Return the chicken rolls to the pan, nestling them into the sauce.
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Simmer gently for 5 minutes to heat the chicken through and allow flavors to meld.
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Garnish with chopped parsley and serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 165.0kcal
- % Daily Value *
- Total Fat 3.6g6%
- Saturated Fat 1.0g5%
- Cholesterol 85.0mg29%
- Sodium 74.0mg4%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 31.0g62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.