Chicken Breasts With Rice ( Mw )

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Servings: 4 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Chicken Breasts With Rice ( Mw recipe image
Chicken Breasts With Rice ( Mw recipe image
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Chicken Breasts With Rice ( Mw )

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 475.2

Description

This International main features 1/2 oz) Dried Beef, Med. Stalks Celery, Chopped, Onion, chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Paprika * Have the butcher bone and cut each breast in to halves.
  2. Snip beef into small pieces.
  3. Cover and microwave beef, celery, onion and margarine in 2-Qt casserole on high (100%) until onion is crisp tender, 3 to 4 minutes.
  4. Stir in rice, parsley, and pine nuts.
  5. Arrange chicken breasts skin sides up and thickest parts ot outside on rice mixture.
  6. Sprinkle with seasoned salt and paprika.
  7. Cover and microwave 5 minutes; turn casserole one half turn.
  8. Microwave until chicken is done, 8 to 11 minutes

Nutrition Facts

Servings 4

Amount Per Serving
Calories 475.2kcal
% Daily Value *
Total Fat 9.2g15%
Saturated Fat 2.6g13%
Cholesterol 144.7mg49%
Sodium 2621.9mg110%
Total Carbohydrate 37.0g13%
Dietary Fiber 1.6g7%
Sugars 1.5g
Protein 56.6g114%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, breasts, butter, celery, chicken, chopped, cooked, dried, international, main, margarine, med, microwave, nuts, onion, opt, parsley, pine, rice, salt
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