Chicken In Broth With Sour Vegetable
Description
This International soup features Chicken legs, thighs & wings 1 c salted mustard green, shredd, Cold water. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Separate thighs, legs and wings from chicken carcass, and chop them into bite-size pieces.
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Be sure to remove any bone splinters.
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Chop carcass into several pieces.
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Drain the mustard green; cut into 2" square pieces.
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Soup: Put chicken and cold water in large pot.
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Bring to boil; skim froth and chicken fat; reduce heat to simmer.
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Simmer for 2 hours.
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Remove chicken carcass.
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Add mustard green; simmer another 15 minutes.
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Transfer soup with pieces and mustard green to serving bowl.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 79.7kcal
- % Daily Value *
- Total Fat 4.0g7%
- Saturated Fat 1.1g6%
- Cholesterol 29.7mg10%
- Sodium 27.3mg2%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 9.0g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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