Chicken, Potato And Spinach Salad

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Servings: 4 Difficulty: Intermediate
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A hearty and vibrant salad combining tender chicken, fluffy potatoes, and fresh spinach in a creamy tarragon dressing.
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This comforting salad blends the earthiness of boiled potatoes with the freshness of spinach and the protein punch of chicken. The dressing, made with grainy mustard, whipping cream, and dried tarragon, adds a rich, tangy depth that ties everything together. It’s a perfect balance of texturesâÂÂcreamy dressing clinging to crisp greens and soft potato chunks. Ideal for a light lunch, a picnic main, or a substantial side dish for dinner. ItâÂÂs simple to assemble using pantry staples and leftovers, making it a reliable favorite for busy weeknights or casual gatherings.

Chicken, Potato and Spinach Salad recipe image
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Chicken, Potato And Spinach Salad

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 184.6

Description

This comforting salad blends the earthiness of boiled potatoes with the freshness of spinach and the protein punch of chicken. The dressing, made with grainy mustard, whipping cream, and dried tarragon, adds a rich, tangy depth that ties everything together. It&# 226;ÂÂs a perfect balance of texturesâÂÂcreamy dressing clinging to crisp greens and soft potato chunks. Ideal for a light lunch, a picnic main, or a substantial side dish for dinner. ItâÂÂs simple to assemble using pantry staples and leftovers, making it a reliable favorite for busy weeknights or casual gatherings.

Ingredients

Directions

  1. Boil the egg in salted water for 10 minutes, then cool in ice water, peel, and chop into quarters.
  2. In a small bowl, whisk together the grainy mustard, whipping cream, dried tarragon, and olive oil until smooth.
  3. Place the chopped hard-boiled egg, cooked chicken, boiled potato chunks, and fresh spinach in a large salad bowl.
  4. Pour the creamy tarragon dressing over the salad ingredients.
  5. Toss gently until all components are evenly coated with the dressing.
  6. Serve immediately as a main dish or side salad.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 184.6kcal
% Daily Value *
Total Fat 18.7g29%
Saturated Fat 5.4g27%
Cholesterol 63.1mg22%
Sodium 109.5mg5%
Total Carbohydrate 2.4g1%
Dietary Fiber 0.4g2%
Sugars 0.8g
Protein 2.9g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken salad, potato salad, spinach salad, creamy dressing, tarragon dressing, mustard dressing, lunch ideas, picnic food, leftover chicken, easy salad, hearty salad, vegetable salad, protein salad, side dish, meal prep, fresh spinach, boiled potatoes, grainy mustard, whipping cream, olive oil
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