Chinese Asparagus With Black Bean Beef

Servings: 4 Difficulty: Advanced
A savory stir-fry combining tender beef, crisp asparagus, and pungent fermented black beans.
Chinese Asparagus With Black Bean Beef recipe image

This quick and flavorful stir-fry pairs tender slices of beef with crisp-tender asparagus, all coated in a savory sauce made from fermented black beans and garlic. The beef is marinated with a touch of baking soda to ensure it stays incredibly soft and juicy, a classic Chinese cooking technique. The fermented black beans add a deep, umami-rich complexity that elevates the simple vegetables. It’s a perfect weeknight dinner that comes together in under thirty minutes, offering a balance of textures and bold, aromatic flavors. Serve over steamed rice for a complete, satisfying meal that brings authentic home-style taste to your table.

Chinese Asparagus With Black Bean Beef

Difficulty: Advanced
Servings: 4 Calories: 166.2

Description

This quick and flavorful stir-fry pairs tender slices of beef with crisp-tender asparagus, all coated in a savory sauce made from fermented black beans and garlic. The beef is marinated with a touch of baking soda to ensure it stays incredibly soft and juicy, a classic Chinese cooking technique. The fermented black beans add a deep, umami-rich complexity that elevates the simple vegetables. It&# 226;ÂÂs a perfect weeknight dinner that comes together in under thirty minutes, offering a balance of textures and bold, aromatic flavors. Serve over steamed rice for a complete, satisfying meal that brings authentic home-style taste to your table.

Ingredients

Directions

  1. Prepare the marinade by mixing cornstarch, sugar, soy sauce, MSG (optional), rice wine, and salt in a small bowl.
  2. Slice the partially frozen beef across the grain into thin strips for tenderness.
  3. Dissolve baking soda in a small amount of water and stir into the beef slices to help tenderize them.
  4. Add the marinade mixture and 1 teaspoon of peanut oil to the beef, tossing to coat evenly.
  5. Refrigerate the marinated beef for at least one hour, or up to overnight.
  6. Prepare the gravy mixture by combining cornstarch and water in a small bowl until smooth.
  7. Mince the garlic and rinse the fermented black beans thoroughly to reduce saltiness.
  8. Heat 1 tablespoon of peanut oil in a wok or large skillet over high heat.
  9. Add a pinch of salt to the oil, then add the asparagus spears and stir-fry for 1 minute.
  10. Add 1/4 cup of water to the pan, cover immediately, and steam the asparagus for 2 minutes until crisp-tender.
  11. Remove the asparagus from the pan and set aside on a serving platter.
  12. Wipe out the wok if necessary, then add 1 tablespoon of fresh peanut oil over high heat.
  13. Add the rinsed black beans and minced garlic, stir-frying for just a few seconds until fragrant.
  14. Add the marinated beef to the wok, spreading it out in a single layer.
  15. Stir-fry the beef quickly until it is just cooked through and no longer pink, being careful not to overcook.
  16. Pour in the rice wine and soy sauce, allowing them to sizzle and deglaze the pan.
  17. Return the cooked asparagus to the wok and toss with the beef and sauce.
  18. Stir the gravy mixture again to recombine, then pour it into the wok.
  19. Toss everything together rapidly until the sauce thickens and coats the ingredients evenly.
  20. Serve immediately while hot, ideally over steamed white rice.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 166.2kcal
% Daily Value *
Total Fat 8.8g14%
Saturated Fat 3.4g17%
Cholesterol 44.3mg15%
Sodium 43.2mg2%
Total Carbohydrate 4.8g2%
Dietary Fiber 2.6g11%
Sugars 2.3g
Protein 17.3g35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: asparagus, beef, black beans, chinese, garlic, marinated, peanut oil, rice wine, soy sauce, stir fry, tender, umami, vegetables, wok, quick dinner, fermented, savory, asian, gluten free option, healthy
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