Cream” Of Corn Soup
Description
This International soup features Frozen corn -or-, Ears fresh corn, Water, Onion (up to, Corn meal (the more you put in the thicker it gets. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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If I were having my teeth out again, I'd have soup.
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I think it's comforting, and it's definitely easy to eat!
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My favorite is Jackie Manni's Saute onion and corn in a few tspns of water, adding more if it gets dry.
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Add cornmeal, stirring to avoid lumps, and so all veggies are covered.
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Slowly add water and stir to once again avoid lumps.
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Bring to a boil, then simmer for 40 min.
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Add salt/tamari at end.
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I am not a big soup fan, but I had 2 bowls of this stuff.
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The best part is, you can make a ton and not have to cook for a while.
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FATFREE DIGEST V96 #148
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 146.6kcal
- % Daily Value *
- Total Fat 2.1g4%
- Saturated Fat 0.3g2%
- Cholesterol 0.0mg0%
- Sodium 97523.8mg4064%
- Total Carbohydrate 32.7g11%
- Dietary Fiber 4.4g18%
- Sugars 7.1g
- Protein 5.5g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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