Create-Your-Own-One-Bowl Soups

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Servings: 1 Difficulty: Advanced
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Italian-style warm and comforting soup that brings home-style flavor to your table
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This Italian soup features Chicken or beef broth. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Create-Your-Own-One-Bowl Soups

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 1 Calories: 143.4

Description

This Italian soup features Chicken or beef broth. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Add any combinations of the following: 1/4 c.
  2. any cooked meat, poultry or fish 1/4 c.
  3. cooked rice, pasta or potatoes or combination of two 1 c.
  4. mixed frozen vegetables or
  5. mix your own, such as celery, onion, green beans, corn, carrots and cabbage 1/2 c.
  6. canned tomatoes Pinch of thyme, parsley, garlic powder and 1/2 small bay leaf (
  7. remove bay leaf before serving) Salt and pepper to taste 1/4 t.
  8. sugar Fresh green lettuce leaf to
  9. add fresh taste
  10. Combine everything in a 2-cup saucepan in order listed.
  11. Lay lettuce leaf on top; cover and bring to a boil.
  12. Lower heat to simmer and cook gently for 20 minutes.
  13. If using raw vegetables, cook 30 minutes or until vegetables are tender.
  14. Remove bay leaf and lettuce leaf.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 143.4kcal
% Daily Value *
Total Fat 7.2g12%
Saturated Fat 2.0g10%
Cholesterol 53.4mg18%
Sodium 49.2mg3%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 16.2g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, boiling, broth, chicken, createyourownonebowl, italian, simmering, soup, soups, title
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