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This Creole soup features Lentils, Boiling water, Salt, Onion, chopped. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Creole Lentil Soup
Description
This Creole soup features Lentils, Boiling water, Salt, Onion, chopped. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Pepper Douse the lentils in the boiling water, add the salt & let them stand, covered, for an hour.
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Heat the oil in a pot and add to the vegetable broth powder.
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Add the diced vegetables, brown sugar, and a bay leaf, and saute for a few minutes before adding it all to the lentils.
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Cook over a low heat for about 1 1/2 hours.
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Mix together the flour and the or tomato puree.
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Add a little of the hot soup, stirring well, then return it all to the pot.
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Grind in some black pepper, heat through, and serve
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 331.7kcal
- % Daily Value *
- Total Fat 15.1g24%
- Saturated Fat 2.3g12%
- Cholesterol 0.0mg0%
- Sodium 7427.4mg310%
- Total Carbohydrate 47.1g16%
- Dietary Fiber 14.1g57%
- Sugars 7.3g
- Protein 9.6g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bay, bell, boiling, broth, brown, cajun, celery, chopped, creole, flour, green, leaf, lentil, lentils, oil, onion, paste, pepper, powder, purpose
