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This Creole main features Lean round steak, Flour, Salt, Paprika, Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Creole Steak
Description
This Creole main features Lean round steak, Flour, Salt, Paprika, Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Directions: Cut steak into 7 equal serving pieces.
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Mix flour, salt, paprika, and pepper, dredge meat in mixture.
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Heat oil in a large frying pan.
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Lightly brown onions and green peppers and remove from oil.
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Brown meat in remaining oil.
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Cover meat with onions and green peppers.
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Cut up tomatoes and add with their liquid to meat.
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Sprinkle rice into pan.; add broth and water.
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Mix thoroughly.
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Bring to a boil, turn heat down, and cover tightly.
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Simmer 1 1/2 hours or until meat is tender, stirring occasionally.
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To help cut down on also use Minute Rice.
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: Nutritive value Calories 409, Sodium 1018 mg.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 1012.8kcal
- % Daily Value *
- Total Fat 57.5g89%
- Saturated Fat 20.6g103%
- Cholesterol 232.9mg78%
- Sodium 9967.3mg416%
- Total Carbohydrate 31.9g11%
- Dietary Fiber 4.2g17%
- Sugars 5.9g
- Protein 85.9g172%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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