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This Creole main features Bottom round beef roast, Clove, small, slivered. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Creole-Style Oven Pot Roast
Description
This Creole main features Bottom round beef roast, Clove, small, slivered. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Seasoned flour 2 tb Vegetable oil 1 Onion,medium,sliced 1 Bell pepper,large,diced 1/2 Rib celery,
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cut in 2"-pieces 10 Carrots,
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cut in half 2 Tomatoes,large,peeled/choppd 1 tb Parsley,chopped 2 Bay leaves,small 1 c Water 1 ts Salt Pepper,freshly ground 8 Potatoes,peeled 1.
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Wipe roast; insert garlic slivers into roast and coat all sides well with seasoned flour.
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Place meat in large roasting pan with vegetable oil and onion; roast uncovered in preheated 500'F.
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oven 30 minutes, until browned on all sides.
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Remove from oven; reduce temperature to 300'F.
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Surround meat with bell pepper, celery, carrots, tomatoes, parsley, bay leaves and water;
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season with salt and pepper.
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Cover pan, return to oven and roast 1 1/2 hours.
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Add potatoes; roast 1 hour longer.
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Remove lid (to brown vegetables and reduce stock); roast about 30 minutes longer.
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Correct seasonings; transfer roast and vegetables to heated platter.
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Heat stock over direct heat to brown and thicken gravy.
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Spoon gravy over sliced meat and vegetables
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 1136.3kcal
- % Daily Value *
- Total Fat 68.1g105%
- Saturated Fat 27.3g137%
- Cholesterol 357.7mg120%
- Sodium 327.3mg14%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 118.2g237%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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