Curried Chicken Croquettes

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Servings: 4 Difficulty: Intermediate
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Spiced chicken and couscous patties pan-fried to golden perfection
Curried Chicken Croquettes (8 PTS recipe image
Curried Chicken Croquettes (8 PTS recipe image
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Curried Chicken Croquettes

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 884.2

Description

These curried chicken croquettes offer a delightful twist on traditional Indian flavors, combining tender shredded chicken with fluffy couscous and warm spices like cumin and curry powder. The addition of honey provides a subtle sweetness that balances the savory herbs, while the pan-frying technique creates a crisp, golden exterior with a moist, flavorful interior. Perfect for a hearty weeknight dinner or a satisfying lunch, these patties are easy to prepare using pantry staples. Serve them alongside a dollop of mango chutney for a refreshing contrast that elevates the dish. This recipe is a comforting, protein-rich meal that brings vibrant, home-style flavor to your table without requiring complex techniques or hard-to-find ingredients.

Ingredients

Directions

  1. Bring 1 cup of water to a boil in a medium saucepan.
  2. Stir in the uncooked couscous, remove from heat, cover, and let stand for 5 minutes.
  3. Fluff the couscous with a fork and allow it to cool slightly.
  4. In a large bowl, combine the flaked chicken, cooked couscous, egg substitute, flour, honey, curry powder, oregano, and cumin.
  5. Mix thoroughly until all ingredients are evenly incorporated into a cohesive mixture.
  6. Coat a nonstick skillet with cooking spray and add 1 teaspoon of olive oil; heat over medium-high heat.
  7. Scoop about 1/3 cup of the chicken mixture for each of the 4 croquettes into the hot skillet.
  8. Flatten each scoop gently into a patty shape.
  9. Cook for 5 minutes on the first side, or until golden brown.
  10. Flip the croquettes and cook for another 5 minutes until golden on the second side.
  11. Transfer the cooked croquettes to a plate and repeat the process with the remaining mixture and 1 teaspoon of olive oil.
  12. Serve the warm croquettes immediately with a side of mango chutney.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 884.2kcal
% Daily Value *
Total Fat 39.8g62%
Saturated Fat 10.7g54%
Cholesterol 446.3mg149%
Sodium 283.2mg12%
Total Carbohydrate 38.2g13%
Dietary Fiber 2.4g10%
Sugars 11.5g
Protein 79.4g159%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, croquettes, curry, couscous, indian, patties, pan-fried, spicy, main course, easy dinner, comfort food, chutney, cumin, oregano, protein
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