Falafel 2
Description
This Middle-Eastern beverage features Chickpeas, cooked, Parsley, Tahini, Cloves. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Celery salt to taste Salt & pepper to taste 1 ts Soy sauce Oil as needed Preheat oven to 350F (177&# 194;°C).
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Puree beans & parsley in a blender.
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Put in a bowl & add the other ingredients except the oil.
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Mix well & spoon onto a baking sheet.
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Flatten each patty & brush with oil.
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Bake until crusty & golden, about 15 minutes.
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This can be re-heated once cooked by frying in hot oil with some seasonings in the oil
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 249.1kcal
- % Daily Value *
- Total Fat 6.4g10%
- Saturated Fat 1.5g8%
- Cholesterol 93.5mg32%
- Sodium 65.1mg3%
- Total Carbohydrate 34.4g12%
- Dietary Fiber 9.6g39%
- Sugars 6.9g
- Protein 14.8g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, beverage, blending, chickpeas, chili, cloves, cooked, cumin, dried, dry, egg, falafel, frying, middle-eastern, milk, minced, mustard, parsley, powder, tahini