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This International main features Plain non-fat yogurt, Rice vinegar, Chopped chives, Salt, Pepper. It delivers a pleasant kick of heat, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Fish & Potato Platter
Description
This International main features Plain non-fat yogurt, Rice vinegar, Chopped chives, Salt, Pepper. It delivers a pleasant kick of heat, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Combine first 6 ingredients in a small bowl; cover and chill. overlap potato slices around edge of a round 12 inch platter. Cover and microwave at high for 3 minutes. Uncover and place fish in a ring inside potatoes with pieces end to end. Mound broccoli in center of platter. Sprinkle fish and potatoes with lemon juice; cover. Microwave at high 8 minutes or until fish is cooked through and potatoes are tender, giving dish a half-turn at 4 minute intervals. Serve with a dill sauce
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Chopped fresh dill
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 447.0kcal
- % Daily Value *
- Total Fat 16.1g25%
- Saturated Fat 4.1g21%
- Cholesterol 64.4mg22%
- Sodium 2612.1mg109%
- Total Carbohydrate 36.4g13%
- Dietary Fiber 3.9g16%
- Sugars 17.6g
- Protein 37.3g75%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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