Greek Green Beans (Sketa Fassoula)
Description
This Greek dessert features Green beans (thin, tender. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
ones are best) 1 md Yellow onion, chopped finely Olive Oil 4 md Tomatoes Salt and Pepper
-
Wash and string the beans, but leave them whole.
-
In a large, deep skillet, heat about 3-4 T.
-
of olive oil until hot.
-
Add the onion and saute for about 5 minutes until it is tender, but not brown.
-
Add the green beans.
-
Cover the skillet (if you don't have a lid use a cookie sheet--I do!).
-
Cook for about 15 minutes or until the beans start to wilt.
-
Coarsely chop two of the tomatoes (ONLY TWO).
-
Add to the pan and cover again.
-
Cook for another 15-20 minutes until the tomatoes have melted into a sauce.
-
Taste and add salt and pepper as needed.
-
If necessary add another one or two chopped tomatoes and continue cooking.
-
You may need to add extra olive oil also as it contributes to the flavor.
-
Cook until the beans are very tender.
-
Trust me, crunchy does NOT work with this dish.
-
Serve hot, cold, or at room temperature (the way Greeks do--at least my Greek family does!).
-
If you can find good, creamy feta, crumble a good chunk into the beans before serving.
-
Elizabeth (Lisa) Wooll
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 35.2kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 6.8mg1%
- Total Carbohydrate 7.9g3%
- Dietary Fiber 3.1g13%
- Sugars 3.7g
- Protein 2.0g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beans, dessert, fassoula, greek, green, sautéing, sketa, thin,tender, title, vegan