Hummus (Again)
Description
This Middle-Eastern appetizer features Dried Chick Peas Cooked or. The flavors come together beautifully. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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One 15-Ounce Can 1/2 cl Garlic Crushed 1 tb Tahini 3 tb Olive Oil 2 tb Lemon Juice Black Pepper
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Garnish : Olive Oil, Paprika, Black Olives, Lemon Wedge.
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Drain the Chick Peas, Reserving the Liquid.
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Place Chick Peas in a Processor With All the Other Ingredients and
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Blend until the Mixture Is Smooth.
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Alternatively, Mash the Chick Peas AS Smoothly AS Possible and Then
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Beat in the Other Ingredients To
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Make a Smoothish Mixture.
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add Enough Of the Reserved Liquid To Give a Light, Softconsistency Like Softly Whipped Cream.
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Spoon Hummus Onto a Plate and Level It With a Knife So That It Is About 1/2 Inch Deep.
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Pour a Little Olive Oil Over the Top, Then
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Sprinkle With Paprika and
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Garnish With Olives and Lemon Wedges
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 64.8kcal
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 4.0mg1%
- Total Carbohydrate 11.2g4%
- Dietary Fiber 4.6g19%
- Sugars 4.6g
- Protein 4.3g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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